Every beginning brings with it new possibilities. The possibility to keep growing physically, mentally, and even financially. There is an excellent opportunity to start over and become a boss in your art, making the best of all situations presented to you. Well, if this is your goal this decade,...

Gluten is a set of proteins found in some grains such as wheat, rye, and barley. It helps food maintain its shape by providing flexibility and moisture. Furthermore, it also allows the bread to grow and provides a chewy-like form. There are plenty of healthy choices in a gluten-free diet as it...